Courses in English

Take back the control of 2020! 

We introduce in this course a unique post-trauma integrative method, combining body, mind & emotions, to transform crisis into opportunity.

This course will bring you a complete method to:

– Overcome stress and anxiety

– Significantly increase your self-confidence

– Find clarity, set your life purpose & goals and gain focus

– Learn how to balance in order to stay on track without burning out

We will cover 3 main objectives together:

– Find Acceptance: develop techniques to manage your stress and train your emotional agility

– Rebuild Confidence: find the balance, clarify your identity and re-focus

– Regain Energy and Resilience: boosted by your self-leadership, bounce back and stay on track

Re-invent yourself and make 2020 your best year ever!

Start now!

This course will bring you:

– A complete method to overcome stress and anxiety

– Effective tools to fight post-trauma depression

– Clarity on your vision and your action plan to bounce back

Our main objective is to support you in finding acceptance after a crisis: develop techniques to manage your stress and train your emotional agility, accept what you cannot control and find peace.

Start now!

This course will bring you:

– A complete method to significantly increase your self-confidence

– Effective tools to find clarity, set your life purpose & goals and gain focus

– Balance in order to stay on track without burning out

Our main objective is to support you in (re)building your Self-Confidence:clarify your identity, define your goals & life purposes and find long term focus & balance.

Start now!

This course will bring you:

– A complete method to gain or recover energy and focus

– Effective tools to let go on social pressure and develop healthy long-lasting habits

– Insights and practice of self-leadership and resilience

Start now!

With this course our main objective is to support you in rebuilding your Confidence after a crisis: find the balance, clarify your identity and re-focus.

This course will bring you:

– Effective tools to rebuild your confidence

– Clarity on your vision to bounce back

Start now!

To overcome post-trauma effects, we offer a unique and integrative method, combining body, mind & emotions, to transform crisis into opportunity.

This course will bring you:

– A complete method to overcome stress and anxiety

– Effective tools to fight post-trauma depression

– Clarity on your vision and your action plan to bounce back

We will cover 3 main objectives together:

– Find Acceptance: develop techniques to manage your stress and train your emotional agility

– Rebuild Confidence: find the balance, clarify your identity and re-focus

– Regain Energy and Resilience: boosted by your self-leadership, bounce back and stay on track

Start now!

Our main objective is to support you in regaining Energy after a crisis: boosted by your resilience and your self-leadership, bounce back and stay on track. 

This course will bring you:

– Effective tools to regain energy and focus

– Clarity on your action plan to bounce back

Start now!

Our main objective is to support you in finding acceptance after a crisis: develop techniques to manage your stress and train your emotional agility, accept what you cannot control and find peace.

This course will bring you:

– Effective tools to fight post-trauma depression

– Clarity on your action plan to control your emotions

Start now!

Voulez-vous suivre ces cours en français ?

Visitez Upwemove Academy en français : tous nos cours sont disponibles en français.

So shall we take you to new opportunities after this crisis?

Take the first step…